GIP hormone: How it works for weight loss

The GIP hormone was originally discovered as a peptide that could inhibit gastric acid secretion and protect the small intestine from acid damage [1]. This explains its original name: gastric inhibitory polypeptide (or gastric inhibitory peptide).

Since then, it's been discovered that another hormone, secretin, is responsible for decreasing the production of stomach acid and that GIP actually plays a role in insulin secretion.

For this reason, researchers changed the name of the hormone to glucose-dependent insulinotropic polypeptide (or glucose-dependent insulinotropic peptide) but maintained its original acronym, GIP.

But what exactly is this hormone? Does it play a role in weight management and how is it different from GLP-1s? Let's find out.

What is the GIP hormone and what does it do in the body?

GIP is an incretin hormone released by K cells in your small intestine, which stimulates insulin secretion after you eat food.

It targets beta cells — which are unique cells found in the pancreas — in 2 ways:

• By encouraging them to secrete insulin, which helps keep your blood sugar levels low
• By increasing the cells' production and decreasing the rate at which they break down

When your pancreas and beta cells function properly, your body can convert insulin into glycogen, which is stored in your liver and muscle tissue, and then broken down into glucose when you need energy in between meals.

Additionally, GIP receptors are also found in:

• The brain, where the hormone promotes the production of cells that will eventually turn into nerve cells
• Bones, where it promotes bone formation and helps to prevent bone breakdown

Does GIP cause obesity?

For a long time, GIP was considered "the obesity hormone," with initial research suggesting that the hormone can, indeed, promote obesity. One study, in particular, found that excessive GIP secretion after nutrient consumption leads to increased body fat [2].

However, recent studies contradict this idea, with evidence that GIP receptor agonists can actually play a role in combating obesity — we'll explain how.

What happens when GIP and GLP-1s are used together?

GIP and GLP-1 — or glucagon-like peptide 1 — are both primary incretin hormones, which means they are both gut peptides released by the intestine after nutrient intake to aid digestion and stimulate insulin secretion.

However, these hormones aren't exactly the same. They have different benefits and work in different ways within the body.

Some research, for example, has found GLP-1s more potent than GIPs at managing type 2 diabetes [3]. GLP-1 stimulates insulin secretion, and so does GIP, but with the latter hormone, "the late phase response of insulin secretion is completely lost".

But the real question is, what happens when you combine GIP and GLP-1s? Well, you get an effective solution for overweight and obesity called tirzepatide [4].

This dual GIP and GLP-1 receptor agonist is more commonly known by its brand name Mounjaro and it has recently garnered a lot of attention.

This attention is well-deserved not only because tirzepatide is the first of its kind but because, according to clinical trials, it is one of the most effective weight loss drugs currently available.

How it works is it mimics both GIP and GLP-1 receptor agonists. By doing so, it alerts the pancreas to stop releasing insulin after you eat and decreases glucagon secretion, which slows down digestion and helps you feel fuller for longer — and all of this can help with weight loss and management.

This GIP/GLP-1 combination is also effective in helping patients with type 2 diabetes improve glycemic control and lose weight [5].

Are there any side effects to using GIP and GLP-1s together?

All medications come with potential side effects and tirzepatide, or Mounjaro, is no different. The most common side effects include nausea, vomiting, diarrhoea, decreased appetite, pain in the abdominal area, and constipation.

However, these typically happen when you first start taking the drug (or increase your dosage) and should subside as your body gets used to it.

Can you access Mounjaro in the UK?

Yes! Mounjaro is available as part of our Weight Reset Programme. In fact, it's 1 of 2 medication options, the second being Wegovy, which includes the active ingredient semaglutide. Your Juniper clinician will prescribe you either Mounjaro or Wegovy, which is used in conjunction with a step-by-step coaching course delivered via smartphone and 1:1 support from dietitians and nutritionists from start to finish.

We help you make lifestyle and habit changes to help increase your fitness levels and promote eating a balanced diet by providing you with one-on-one health tracking and weekly check-ins with your clinician to track your biometric, mental and physical health, continuously making adjustments to your programme to suit your individual needs.

We’re in it with you for the long run; having helped thousands of women achieve 15-20% weight loss over one year. Once in the programme, you’ll have regular access to a team of health professionals who are here to listen, guide and help unlock a healthier you.

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