Health Coaching Programme: your partner in weight loss
Monthly consultation with a Juniper Health Coach
One-on-one video or phone call
Personalised health plans by a Health Coach of your choice
Find the Health Coach
Learn more about our team to find your accountability coach
increases weight loss
Health coaching is an evidence-based, patient-centred approach to assisting individuals in achieving their health-related goals. It’s been proven to be an effective approach for weight loss in obese adults.
Clinical trials show that patients seeing a Health Coach saw excess weight loss of 15.7%, compared to 2.5% in control groups.
How it works
Once you have paid for your consultation, you’ll be assigned to a Health Coach who will reach out to you to schedule a call. In your call, your Health Coach will ask detailed questions about your current diet, exercise, and lifestyle. These questions allow theM to tailor an individual plan for your particular needs.
We recommend video calls (via Zoom), but it’s possible also via regular phone calls if you prefer. This means you can speak with your online Health Coach from the comfort of your home or on the go.
Our Juniper Health Coaches are a mix of dietitians and nutritionists. They are qualified and regulated health professionals with the Health Care Professions Council (HCPC) who assess, diagnose, and treat diet and nutritional concerns. Your Health Coach will advise on how to adjust your diet to increase protein and fibre intake which are proven to help with weight loss, and tailor a plan aimed at helping you to make specific, realistic, and achievable changes. However, they cannot prescribe you any medication or advise you which medication to purchase, even if it's over-the-counter.
Our Health Coaches support patients to improve their health by providing expert nutrition and dietary advice as well as mechanisms for setting goals and staying motivated in your weight management journey. Health Coaching is an evidence-based, patient-centred approach to assisting individuals in achieving their health-related goals. It’s been proven to be an effective approach for weight loss in obese adults. Clinical trials show that patients seeing a Health Coach saw excess weight loss of 15.7%, compared to 2.5% in control groups.
The cost of a call with a Juniper Health Coach call is £59. After your initial call, your Health Coach will develop a personalised health plan with your goals, recipe recommendations and movement ideas which you can follow each month until your next scheduled call. You are not locked into a subscription if you only speak to your Juniper Health Coach once.