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Body fat

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How does fat leave the body? The science of weight loss explained

How a DEXA scan can support your weight loss journey

The science about stubborn knee fat (and what you can do about it)

Love handles: Potential causes and how to get rid of them

How to get rid of a double chin: Surgical and non-surgical options

How to lose weight around your face: 6 safe and effective tips

Understanding the key differences between fat vs muscle

Does muscle weigh more than fat?

Upper belly fat: Common causes and tips for reducing it

Exploring the link between hormones and belly fat

Armpit fat vs axillary breast tissue: What's the difference?

How to tone your neck: Exercises and tips for a slimmer neck