Back to Juniper Journal

Body Composition

Top reads

No items found.

How to tone your neck: Exercises and tips for a slimmer neck

How to lose weight around your face: 6 safe and effective tips

Explained: 7 reasons why you only gain weight in your stomach

Decoding the numbers: How accurate are body fat scales?

6 ways to lose belly fat — and actually keep it off

5 lifestyle changes that can help you lose arm fat

Armpit fat vs axillary breast tissue: What's the difference?

Different types of belly fat and how to target it

Is alcohol belly in women a thing and can you get rid of it?

Exploring the link between hormones and belly fat

Upper belly fat: Common causes and tips for reducing it

Worried about your visceral fat level? Here's what every woman needs to know