Back to Juniper Journal

Weight management

Top reads

Progress report: How to find a weight loss app that works for you

Psychology of weight loss: The important role your mind plays

Does HRT cause weight gain? Separating fact from fiction

Everything you need to know about appetite suppressants

6 reasons why you might be experiencing sudden weight gain

7 weight loss motivation tips to help you transform your health

Hormones and weight: 5 ways to work with your body for weight loss

Why is losing weight so hard? How to overcome barriers to weight loss

This is how long it can take to notice weight loss

Obesity isn’t a choice, it’s a disease: how do we move beyond the ‘skinny jab’?

Why is obesity rising in the UK?

Losing weight at 50 can be difficult, but it is possible — here's how

Set point theory: How does it work and is it accurate?

Weight loss surgery 101: Different types, side effects and alternatives

5 daily habits that can help you lose weight