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Weight management

Top reads

Progress report: How to find a weight loss app that works for you

Psychology of weight loss: The important role your mind plays

Does HRT cause weight gain? Separating fact from fiction

This is how obesity can increase your diabetes risk

8 reasons you experience weight fluctuations and how to manage it

Does vaping make you lose weight?

10 tips for how to lose weight without exercise

Pregnant belly vs weight gain: How to tell the difference

The success rates of the 3 most common weight loss surgeries

The important role sleep can play in your weight loss journey

Laxatives for weight loss: Is it safe?

How to overcome a weight loss plateau

Stretch marks and weight loss: Causes, prevention and treatment

The role hormones can play in weight gain is important

What is considered to be a healthy BMI range in the UK?